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Meal plan

ID: 2fM7lCciXNTz7tY

By guest

Generated on 2025-03-21 17:58:01

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Thai Chicken Tenders

1 serving = 98.0 g

Energy: 230.0 kcal

Protein: 17.0 g

Fat: 14.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Wacky Chocolate Cake

1 serving = 90.0 g

Energy: 266.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!