Here is your personalized meal plan!
Meal plan
ID: tpPGLV1Z62kI9Hs
By guest
Generated on 2025-08-26 03:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 60.0 gEnergy:
236.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 85.0 gEnergy:
163.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!