Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EsKLWksa3LBPw_A

By guest

Generated on 2025-09-23 01:31:45

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Bubbly Pies

1 serving = 61.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Prezel Hugs

1 serving = 60.0 g

Energy: 264.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!