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Meal plan

Regenerate
ID: 3WXun9lunUGJQss
By guest
Generated on 2025-03-21 13:28:50

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 76.0 g
Energy: 265.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brown Sugar Kielbasa
1 serving = 56.0 g
Energy: 157.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!