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Meal plan

Regenerate
ID: A1z-5GAG2wWAHA4
By guest
Generated on 2025-06-14 00:05:38

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 78.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 70.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 31.0 g
Let's cook it!