Here is your personalized meal plan!
Meal plan
ID: wYU8273-s2TOa1U
By guest
Generated on 2025-07-01 01:42:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 98.0 gEnergy:
304.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 64.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!