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Meal plan


ID: bo1FZ88kNAIQRkg
By guest
Generated on 2025-09-10 02:31:06

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sugar Plums
1 serving = 60.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Bayou Drop Biscuits
1 serving = 84.0 g
Energy: 271.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!