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Meal plan

Regenerate
ID: Yw--2IuiNpbPdzQ
By guest
Generated on 2026-05-10 11:17:46

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 89.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Preacher Cookies
1 serving = 85.0 g
Energy: 340.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!