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Meal plan

ID: wTcyl3F8nXs8UEU

By guest

Generated on 2025-03-21 18:00:22

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 57.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 80.0 g

Energy: 193.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!