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Meal plan


ID: iDYo7yP5bHKpVJY
By guest
Generated on 2025-04-21 11:59:06

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Instant Cupcake
1 serving = 66.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 77.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 36.0 g

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