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Meal plan


ID: hRJr3bwIxUd5NDI
By guest
Generated on 2025-08-26 12:21:07

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Breadmaker Bagels Recipe
1 serving = 56.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Tropical Baked Chicken
1 serving = 77.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 18.0 g

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