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Meal plan


ID: 85OJivAhl_YS7PU
By guest
Generated on 2026-07-10 07:26:03

Total kcalories

102.0% (2039.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Apricot Leather
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 58.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Handmade Udon Noodles
1 serving = 81.0 g
Energy: 196.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!