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Meal plan

Regenerate
ID: v85vyYZ7gGdhHSk
By guest
Generated on 2025-08-21 21:47:24

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rustic Pumpkin Tiramisu
1 serving = 69.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 100.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!