Here is your personalized meal plan!
Meal plan
ID: ugeIhe7iIjkGIEY
By guest
Generated on 2025-04-28 14:48:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Date Roll Candy
1 serving = 77.0 gEnergy:
249.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
50.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Scotch Oatmeal Shortbread
1 serving = 95.0 gEnergy:
368.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
81.0 g
Let's cook it!