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Meal plan

ID: nURH17ND-a6B49Q

By guest

Generated on 2026-01-22 10:19:03

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 195.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 383.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 48.0 g

Let's cook it!