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Meal plan

ID: 75sAGPvQnmmXPIY

By guest

Generated on 2025-08-31 10:53:13

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fluffy Scones

1 serving = 55.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 98.0 g

Energy: 101.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!