Here is your personalized meal plan!
Meal plan
ID: G8VOZwOYmVmSG9I
By guest
Generated on 2025-08-12 04:40:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cheddar Apple Cobbler
1 serving = 64.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 56.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!