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Meal plan

Regenerate
ID: puQgJrNOQ87yAsI
By guest
Generated on 2025-09-04 11:58:48

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 61.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 75.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!