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Meal plan


ID: uymmClfb8JdCEWQ
By guest
Generated on 2026-07-10 08:17:10

Total kcalories

88.0% (1638.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Tropical Granola
1 serving = 57.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Orange Pecan Brownies
1 serving = 71.0 g
Energy: 72.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!