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Meal plan


ID: 8x8KltXPgr_sed8
By guest
Generated on 2025-04-03 18:08:41

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Owl Cookies
1 serving = 65.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Hot Chocolate Espresso
1 serving = 69.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!