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Meal plan

ID: EQNzU03Qq7Fs_og

By guest

Generated on 2025-07-04 13:25:50

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 299.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!