Here is your personalized meal plan!
Meal plan
ID: vDb08hIxOIU0saY
By guest
Generated on 2025-03-19 05:16:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Focaccia recipe
1 serving = 58.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Quick Cake
1 serving = 68.0 gEnergy:
185.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!