Here is your personalized meal plan!
Meal plan
ID: ZgntZDc7Cw8VBhE
By guest
Generated on 2025-09-11 19:48:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 80.0 gEnergy:
310.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 77.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!