Here is your personalized meal plan!
Meal plan
ID: kasKfqAr5ECGnls
By guest
Generated on 2025-08-26 16:41:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Strawberry Coconut Shortcake
1 serving = 71.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Jam Roly Poly
1 serving = 70.0 gEnergy:
227.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!