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Meal plan

Regenerate
ID: QHnhkivQOB7KV8o
By guest
Generated on 2025-07-29 15:39:00

Total kcalories

115.0% (2139.0/1856.0 kcal)

Total protein

138.0% (141.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 94.0 g
Energy: 331.0 kcal
Protein: 44.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 100.0 g
Energy: 323.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!