Here is your personalized meal plan!
Meal plan
ID: 4pUE7Qc_pSaqESM
By guest
Generated on 2025-05-13 23:39:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 61.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 79.0 gEnergy:
226.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!