Here is your personalized meal plan!
Meal plan
ID: FTKFGqh6Q0Kcsuo
By guest
Generated on 2026-01-12 13:39:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 63.0 gEnergy:
205.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 83.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!