Here is your personalized meal plan!
Meal plan
ID: 1gjF9AQbzu7-mBE
By guest
Generated on 2026-01-24 05:25:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Avocado and Banana
1 serving = 98.0 gEnergy:
115.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honey barbecue chicken
1 serving = 94.0 gEnergy:
126.0 kcal
Protein:
18.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!