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Meal plan


ID: nr6gatWeh2Y9xSo
By guest
Generated on 2026-06-29 20:41:44

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Potato Fudge
1 serving = 64.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 19.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Broiled Onion Topping
1 serving = 71.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!