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Meal plan

ID: UCyiWPnWPUIURyI

By guest

Generated on 2025-11-09 05:06:05

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Light Sandwhich Rye

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamsicle

1 serving = 85.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Campfire Nitecap

1 serving = 100.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 39.0 g

Let's cook it!