Here is your personalized meal plan!
Meal plan
ID: 8JM1yPCQ3HvVcHE
By guest
Generated on 2025-03-17 14:23:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Digestive Biscuits
1 serving = 94.0 gEnergy:
354.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 68.0 gEnergy:
188.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
34.0 g
Let's cook it!