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Meal plan

ID: 8JM1yPCQ3HvVcHE

By guest

Generated on 2025-03-17 14:23:55

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

78.0% (36.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Digestive Biscuits

1 serving = 94.0 g

Energy: 354.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 68.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 34.0 g

Let's cook it!