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Meal plan

Regenerate
ID: VCy78rdpVj-DIsM
By guest
Generated on 2025-05-01 22:54:08

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 62.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 98.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!