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Meal plan

ID: K_VrBxyru42vXUs

By guest

Generated on 2025-03-17 05:48:15

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Orange Ginger Fizz

1 serving = 76.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Orange Julius

1 serving = 98.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!