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Meal plan

Regenerate
ID: WjWcszk8zrRc9J4
By guest
Generated on 2025-07-26 08:10:55

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 74.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 86.0 g
Energy: 210.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!