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Meal plan


ID: Caylv6_5IQ6Q6dc
By guest
Generated on 2025-03-28 09:59:42

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Caraway Rice Cakes
1 serving = 74.0 g
Energy: 126.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Fruit Granola Biscuits
1 serving = 62.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 10.0 g

Let's cook it!