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Meal plan


ID: ba8fMWyxkW2aVW0
By guest
Generated on 2025-06-22 16:42:45

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fool You Fudge
1 serving = 98.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 9.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Gluten Free Porridge
1 serving = 76.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!