Here is your personalized meal plan!
Meal plan
ID: 4yJFOabR2q_0J0k
By guest
Generated on 2025-09-09 22:31:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Crunchy Chocolate Candies
1 serving = 84.0 gEnergy:
219.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
20.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Italian Cheese Mousse
1 serving = 68.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!