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Meal plan

ID: LH3OWR7JVfD0_Jc

By guest

Generated on 2025-06-29 11:55:20

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

99.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 238.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!