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Meal plan

Regenerate
ID: HiI1VxEfmu9HJpc
By guest
Generated on 2026-08-04 08:54:44

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 72.0 g
Energy: 176.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!