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Meal plan


ID: tb8exdWNC3SlHP8
By guest
Generated on 2025-05-16 16:51:40

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Orange Date Frosting
1 serving = 71.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 55.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Empanaditas
1 serving = 96.0 g
Energy: 371.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 74.0 g

Let's cook it!