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Meal plan

Regenerate
ID: -3LFPclHLR7EAcw
By guest
Generated on 2025-04-22 22:33:09

Total kcalories

90.0% (1670.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 55.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 58.0 g
Energy: 118.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!