Here is your personalized meal plan!
Meal plan
ID: gKpSVUORx_jZqOE
By guest
Generated on 2025-03-21 12:45:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 57.0 gEnergy:
178.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 80.0 gEnergy:
112.0 kcal
Protein:
9.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!