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Meal plan

Regenerate
ID: SUYZGX9VVu-Fwwk
By guest
Generated on 2025-05-16 08:11:18

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Baked Cookie Oatmeal
1 serving = 61.0 g
Energy: 181.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Dipped Raspberries
1 serving = 94.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 23.0 g
Let's cook it!