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Meal plan


ID: l0ZC0IqhlzoNaak
By guest
Generated on 2025-04-23 00:42:01

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Baked Chicken Tenders
1 serving = 59.0 g
Energy: 210.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Magic Scones
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!