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Meal plan

ID: wzbGgHJRV3eSzGg

By guest

Generated on 2025-04-21 21:05:39

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Blueberry Buckle

1 serving = 60.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 73.0 g

Energy: 257.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 36.0 g

Let's cook it!