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Meal plan

Regenerate
ID: 7hkvVwdcO5bEIpA
By guest
Generated on 2025-04-21 10:19:18

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 89.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Edible Honey Dough
1 serving = 100.0 g
Energy: 255.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!