Here is your personalized meal plan!
Meal plan
ID: AJVr5sP_TKZmEbo
By guest
Generated on 2025-03-18 20:51:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Mustard Roast Beef
1 serving = 67.0 gEnergy:
132.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Banging candied almonds
1 serving = 58.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!