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Meal plan

Regenerate
ID: BbWPH9sQR2PGYP4
By guest
Generated on 2026-05-10 23:31:19

Total kcalories

104.0% (2076.0/2000.0 kcal)

Total protein

123.0% (61.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 96.0 g
Energy: 164.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Swirl Loaf
1 serving = 87.0 g
Energy: 312.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!