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Meal plan

ID: Ex7XLg6CyHeYoq4

By guest

Generated on 2025-05-05 11:18:02

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Sour Cream

1 serving = 76.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Scotcheroo Truffles

1 serving = 62.0 g

Energy: 212.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!