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Meal plan

Regenerate
ID: L6VBcI8MHf6XnNc
By guest
Generated on 2026-04-29 03:31:15

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 69.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 93.0 g
Energy: 346.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!